John is going to go on a juice fast in August, in hopes to lose 40 pounds. This is going to be my motivator to try the Insanity workout again (since I will never do a juice fast!). He bought this juicer in preparation and has been supplementing his lighter diet with juice all week. The juice ingredients include only fruits and vegetables, along with some fresh ginger and salt. The kids like most of them so far too. I will post some before and after pics as he goes along...
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